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Special Promotion: October, November, and December sessions are only $50!
One of the best things we can do (for ourselves + everyone around us) is to get to know ourselves better, connect to our bodies, and let go of what no longer serves us so we can experience our lives more fully.
Choose Your Experience
Somatic Releasing
Intuitively guided, these sessions are a free flow, open space that leave room for whichever modality, or a combination, would best serve you with what you're processing.
Modalities: Somatic Coaching, SourceTapping (cousin of EFT), Breath, Movement, & Sound
Breathwork
'Conscious Breathwork' is a deeper, more internal modality used to process emotion, thought, blockages, and stored trauma in the body. To assist in moving energy through the body.
Available for individuals and couples.
Why is breathwork important?
It’s no secret that most of us struggle with the everyday pressures of life. We’re living in an age where we’re busier than ever and because we’re disconnected from our bodies, it’s easy for us to become buried in feelings and emotions that we don’t know how to deal with or process. For many of us, the norm is being constantly stressed, anxious, worried, and overwhelmed. Breathwork (and somatic work) allows us to be still, be with ourselves, and breathe and feel through our experiences. We were given the tool of breath since birth, but most people are unaware of how powerful and transformational the breath can be.
Most Common Benefits of Breathwork:
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Immediate stress reduction & anxiety relief.
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Connect with your emotions & change your response to them.
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Revitalizes your organs.
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Gives you access to your higher power.
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Reduces toxins in your body & provides an energetic release.
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More energy & mental clarity.
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Deepens your relationship to your body.
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Release trauma that has been stuck in your system for years.
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Better access your intuition, higher self, and source.
© Pause Breathwork
Meet Sammi
Sammi Pfeiffer is an intuitive carving her own path. Over the past five years she has completed four healing modality certification programs and has studied with various teachers and healers, such as Zach Rehder, Samantha Skelly, and Meryl Hershey Beck.
She is trained in SourceTapping (cousin of EFT), Somatic Coaching, and Integrative & Concious Breathwork. It is through these modalities that Sammi helps others to find their truth, their centers, and release what no longer serves them.
Facilitator Training:
SourceTapping® (2019)
Hungry for Happiness (Coaching) (2020)
Pause Breathwork (2021)
Illuminate Breathwork (2022)
Testimonials
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